Shari Ware is a dedicated advocate for the B ME Movement (Better Me Everyday while still Being Me) and an enthusiastic Health Explorer, offering guidance on a journey to a healthier, more organic lifestyle. Shari's personal transformation journey demonstrates the possibility of improving health and well-being without compromising principles. Her approach, grounded in her unique S.T.E.P.S Formula and neuroscience, focuses on ease and affordability and is designed to empower and support, always keeping it real with unwavering honesty. Shari emphasizes progress over perfection and invites you to join the B ME Movement, where each day is an opportunity to become a Better You.
Shari's Speaker/Podcast Topics
The Magic of Mini-Habits: Transforming Your Life, One Small change at a Time
Easy, sustainable, FUN ways to make positive changes without the overwhelm.
you can't fix a "why to" problem with a "how to" answer
Why you can't make the changes you're trying to make, no matter how hard you try.
Neuroscience Hacks: Rewiring Your Brain for Positive Transformation
How neuroscience can be harnessed to rewire your brain for positive change.
Shari's Programs
Testimonials
“I love working with Shari. She makes me feel so welcome and comfortable - like I am talking with a dear friend. There was a perfect balance of sharing my goals and struggles, listening and taking in new information, and coming up with a plan. This balance made me feel understood, gave me tools I could implement right away, and left me set up to succeed in my first step towards my bigger goal - which I did in the first week! Shari helped me take the pressure off in a way that helped me take a step forward with love and a deeper understanding of my needs.”
MOURNING DOVE
“Hi Shari long time no see. I want to share something with you and your group. Sorry long post.
You changed my life a few years back. I was weighing at 150kg and I didn’t like myself much and I never wanted to go out and socialise. I hated meeting new people for the fear of judgement and people not liking me because of my weight. I would get extremely anxious to the point of having panic attacks from the thought of going out and meeting new people. I would lock myself at home or in the car and cry.
It took a lot for me to meet you that first time for coffee. But it was so good to meet you and have our regular coffee meet ups.
I had a session with you for extreme social anxiety and I would like to share you helped me almost immediately. You gave me the confidence and the self belief I needed to go believe in my self and to not hide myself away.
We moved to Adelaide SA almost 3 years ago because we had a new granddaughter we wanted to be around to watch grow up. It took a lot for me to leave because I had my friends on the Gold Coast but I wasn’t worried anymore about getting out and meeting new people.
Nothing stops me anymore from going out and having a good time .
My daughter got married last year and I’m happy to announce I went around with my husband and we spoke to almost everyone at her wedding a lot of new people I have never met before and we had a great night. I was so proud of my self something I never in a million years would of been able to do a few years ago. We have also been to Bali and on a cruise in the last couple years and I spoke to a lot of people never met before without fear and tried a lot of new adventure i never thought I could. I would always tell my self I couldn’t do because of my weight and or fear of judgement. I have had a total ball I am a completely new confident person. I often think of you and how you helped me. I thank you from the bottom of my heart Shari xx
I believe in my self so much now more than ever have and a lot of it is thanks to you Shari. I don’t know if I should have shared all this or send privately but I wanted you to know and anyone else out there struggling change is possible. Believe in your self xx
Ps. I have also lost more than 30kg so far alot more to go but feeling amazing inside and out.”
Podcast
Everything Weight Loss with Shari Ware
Talking about everything and anything to do with weight loss, health and wellness!
Weekly Publication
Ready to embark on a journey of self-improvement and wellness? Look no further! B ME Bites is your go-to destination for bite-sized inspiration, practical tips, and community support.
SHARI WARE 2023
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